GP fit notes

If you've been off work sick for several days, then you may need to show your employer a fit note (also known as an NHS sick note) from your GP to confirm that you've been ill and that you're able to return to work.

You can request a GP fit note using our online system. Find out more below.

When do you need a fit note

Seven days off sick or less

If you're off sick for less than seven days, then your employer shouldn't ask for a fit note. However, they can ask you to confirm that you've been ill and that you're better to return to work. This is called a self-certification. You may be able to get a self-certification form from your employer, alternatively this can be completed using an online form.

More than seven days off sick

If you're off work sick for more than seven days, then your employer might ask for a fit note to show evidence from your GP that you were not fit to work. You can use our online system to request a GP fit note.

Further information

You can find more information about fit notes on the When do I need a fit note page on the NHS website.